Help Center

For first timers, come along in whatever gym clothes that makes you feel comfortable. Normal gym clothing like a tank top and shorts or knee length leggings/gym pants are perfect. 

For higher levels you’ll need more bare skin to grip the pole, but shorts are not required for first timers. 

Come to class with no lotion or oil on your skin.

Don't forget to bring a water bottle and a small towel because you're gonna sweat ;)

I hear this all the time. And I was like that too. The truth is, most of us weren't strong, flexible or fit at all before we started pole dancing. That's why we started, and why we keep coming to classes. You don't have to prep or get fit to pole. You start pole to get fit! In addition, our beginner classes are designed for all fitness levels. You'll be surprised at what you can achieve in just one class. 

Yes, we ship everywhere! Shipping rates are provided during checkout. 

You do not need an account to place an order, although we do recommend it. Creating an account allows you to view your current order status and your order history.

Creating an account allows you to view your current order status, order history, and store your shipping information.

Once your order is ready to go we will send you an email. You can also check your order status by logging into your account and clicking on Order History, or by contacting us.

If your order has not been processed yet, and you have not received an email notifying you that the order has been shipped, then we can make changes to your order. Please contact us at info@poledancenomad immediately if you would like to make changes to your order. 

During checkout, insert the code in the "Discount Code" area and click "Apply".

Unfortunately, we are unable to manually enter discounts after the order has been completed. 

Unfortunately we are unable to accommodate exchanges by mail. You can return your item(s) in accordance with our Return policy and repurchase the item(s) once your refund is issued. You will be responsible for paying for your own shipping costs for returning your item.

Our policy lasts 14 days. If 14 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. Please refer to our return policy for more information.

The following items cannot be returned or exchanged: 

• Bodysuits, swim wear, lingerie, and undergarments. 
  
• Jewelry, accessories, beauty products and cosmetics. 
  
• Legwarmers, socks, and grip aid items. 
  
• Clearance and sale items. 
  
• Gift cards.
  

Please refer to our return policy for more information.